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Video Tutorial # 162 How does the Human Spring Work to Absorb Impacts Without...

  These photos come from slow motion videos I did of a barefoot runner. The arch is like a spring; it has 26 bones in the foot, 33 joints and even a spring ligament. Arch “Leaf Spring” Bend Creates...

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Video Tutorial #68 The Exercise Your Doing Could Be Aging You Faster!

  Is it true that exercise could accelerate the aging process? Of course! Exercise is ONLY healthy if your body is moving the way it was engineered to move. Would you take your car for a 10 hour trip...

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